FLOW + FUNCTION

209.210.0086 | 340 S. Fairmont Ave. Lodi, CA

©2017 by Flow + Function

LORRAINE GUTIERREZ

Yoga Instructor | RYT200

Lorraine is a RYT200 Yoga Instructor who received her certification in Southern California from Daniel Head and Travis Eliot as part of the Holistic Yoga Flow teacher training. Lorraine lived in Redlands, CA and Tempe, AZ (Go Devils!) before moving to Lodi in 2015. She is looking to become more rooted in the community through sharing her love of vinyasa and yin yoga.  Her classes offer the opportunity to challenge yourself and safely find your edge. She encourages students to be mindful of what the body is telling you and take breaks as needed. When not teaching, Lorraine loves to travel and be with her family, friends and Yorkie. 

  

Nicknames:

Lo or Lolo


Favorite Quote:

​“When you let go, you create space for better things to enter into your life.”


Why yoga?

I was never extremely into fitness or working out until I found vinyasa yoga. As soon as I tried it, I fell in love. It’s this perfect combination of a physical, mental and emotional practice. I get so much more from yoga than a good sweat, it allows me to learn more about myself (on and off the mat) and how I can grow to be a more compassionate, mindful human being. 


Sign:

Aries


Favorite Pose:

Seated Straddle 


Three words to describe you:

Creative, Driven, Weird


Favorite jam:

Anything by Florence and the Machine 


Guilty Pleasure:

Coconut Almond Ice Cream Bars by So Delicious